ᖃᓄᐃᒃᑲᔭᖅᐸᓕ ᑕᒪᒃᑯᐊ ᐊᑐᖅᑕᐅᕙᒃᑐᑦ ᐃᑲᔪᕈᑕᐅᔭᕆᐊᖃᖅᑐᑦ ᐃᓄᖕᓄᑦ ᓴᓇᔭᐅᙱᑉᐸᑕ ᑭᒃᑯᓕᒫᓄᑦ? ᐱᑕᖃᕈᓐᓇᖅᐸᓕ ᑕᒪᒃᑯᐊ ᑭᙴᒪᒋᔭᖏᑦ ᐃᓄᐃᑦ ᐊᒥᓱᒃᑲᓐᓂᐅᓕᕐᓗᑎᒃ ᐊᒻᒪᓗ ᑕᒪᒃᑯᐊ ᓇᖕᒥᓂᖅ ᐱᓕᕆᕕᖃᖅᑐᑦ ᐊᒻᒪᓗ ᓯᓐᓇᑦᑑᒪᔪᑦ ᑭᖑᕙᕐᓂᕐᓴᐅᓗᑎᒃ. ᑖᓐᓇ ᐊᐱᖅᑯᑎᒋᔭᐅᔪᖅ ᓵᓇᓐ ᐱᔅᑖᓐ, ᑳᓪᒍᕆᒥ ᓇᒻᒥᓂᖃᖅᑐᖅ ᐊᒻᒪᓗ ᐃᓅᓯᓕᕆᓂᕐᒧᑦ ᐊᔭᐅᖅᑐᐃᔨᐅᔪᖅ ᐱᓕᕆᐊᖃᖃᑦᑕᖅᑐᖅ ᒪᑐᓯᓇᓱᐊᖅᑐᓂ ᐱᒻᒪᕆᐊᓗᓐᓂᑦ ᐱᑕᖃᙱᓐᓂᐅᔪᓂᑦ ᑮᓇᐅᔭᓕᕆᓂᕐᒧᑦ, ᑭᐅᓇᓱᐊᖅᑐᖅ. 

ᐱᕈᖅᓴᓕᓚᐅᖅᑐᖅ ᑳᓪᒍᕆᒥ, ᖃᐅᔨᔪᒪᓪᓗᓂ ᐃᓛᓐᓂᒃᑯᓪᓗ ᓄᑕᕋᑯᓗᖕᒥᑦ ᐊᖏᔪᒻᒪᕆᐊᓗᖕᒥᑦ ᐃᓚᒥᓂᒡᓗ ᑲᑎᙵᖃᑎᖃᖅᖢᓂ. 5−ᒥ, ᐃᓱᒪᓕᓚᐅᖅᑐᖅ ᐱᔾᔪᑎᖓᓂᒃ, ᐊᒻᒪ ᐊᕐᕌᒍᑦ ᖃᔅᓯᐊᕐᔪᐃᑦ ᐊᓂᒍᖅᑎᓪᓗᒋᑦ ᐊᑐᕐᖢᓂ ᓄᓕᐊᕐᓗᖕᓂᒃᑯᑦ ᐱᓂᕐᓗᒃᑕᐅᓂᕐᒥᒃ. ᐊᒧᓯᓪᓗᓂ ᓯᕗᒻᒧᑦ, ᐊᒃᓱᕈᕐᖢᓂ ᓇᓂᓯᓇᓱᒃᓗᓂ ᐃᓂᒥᒃ ᓄᓇᕐᔪᐊᒥ ᐊᒃᓱᕈᕐᓇᖅᑐᒃᑰᕐᓂᖓᓄᓪᓗ. 

ᐱᒋᐊᕋᑖᖅᑎᓪᓗᒍ, ᐱᔅᑖᓐ ᐃᓕᓴᐃᔨᐅᑉ ᑎᒍᐊᕆᓚᐅᕐᒪᒍ ᐃᓕᓐᓂᐊᕐᕕᐅᑉ ᖁᕕᐊᒋᔭᖓ ᐊᒻᒪᓗ ᐃᓕᓴᐃᔪᒪᓚᐅᖅᑐᖅ, ᓇᑦᓰᔭᖅᑐᓂ ᐃᓕᓐᓂᐊᕇᕋᐃᒻᒪᑦ. ᐃᓕᓐᓂᐊᑦᑎᐊᓚᐅᕐᖢᓂ ᑭᓯᐊᓂ ᖁᕕᐊᓱᖕᓂᖅ ᐄᔭᐅᓚᐅᖅᑐᖅ ᐱᕈᔪᒃᑐᒧᑦ, ᐃᓕᓐᓂᐊᕈᑎᖏᑦ ᑲᑕᒃᖢᑎᒃ F's−ᒧᑦ ᑭᓯᐊᓂ ᓄᖅᑲᕈᓐᓇᐃᓪᓕᓪᓗᓂ. ᑐᓄᑦᑎᐊᖓᓂ, ᐊᖑᔪᓐᓇᙱᖦᖢᓂ, ᐃᓕᓐᓂᐊᕈᓐᓃᕐᖢᓂ, ᐃᖕᒥᓂᒃ ᓴᒡᓗᓪᓗᓂ ᐃᓕᑦᑎᔪᒪᓪᓗᓂᓗ ᐋᓐᓂᐊᕐᓂᕐᒥᒃ. 

ᓴᙱᔪᑦ ᖃᑕᙳᑎᖏᑦ ᐃᑲᔪᕐᖢᑎᒃ ᐊᓂᒍᖅᑎᓐᓇᓱᒃᓗᒍ ᐊᒃᓱᕈᕐᓇᖅᑐᓂ ᐃᓕᑦᑎᓪᓗᓂᓗ ᐅᒃᐱᕆᔭᐅᓂᕐᒥᒃ ᐅᖃᖅᑕᒥᓂᒃ ᑭᓯᐊᓂ ᐊᖏᕐᕋᕐᖢᓂ 16−ᖑᓕᕐᖢᓂ, ᐊᒃᓱᕉᑎᖃᕐᖢᓂ ᐃᖕᒥᓃᕈᒪᓂᕐᒧᑦ ᐃᓱᒪᓂᕐᓂ ᐊᕙᓗᔭᐅᓪᓗᓂᓗ ᑕᒻᒪᖅᑐᓄᑦ ᐃᓄᒋᐊᓄᑦ. ᖁᕕᐊᓇᖅᑐᖅ, ᐊᔾᔪᒥᓇᖅᑐᑦ ᐃᔾᔪᐊᕈᒥᓇᖅᑐᑦ ᐃᓅᓯᖓᓄᐊᓚᐅᖅᑐᑦ ᐃᑲᔪᖅᖢᓂ ᑲᔪᓯᑦᑎᐊᕐᓂᖓᓂᒃ. 

ᓯᕗᓪᓕᖅᐹᒥ ᐃᖅᑲᓇᐃᔮᖓ ᒥᑕᐅᑎᖃᓚᐅᖅᑐᖅ 11-ᓂᒃ ᐅᑭᐅᖃᖅᖢᓂ, 11-ᓂᒃ ᐅᑭᐅᖃᖅᖢᓂ, 11-ᓂᒃ ᐅᑭᐅᖃᖅᖢᓂ, 11-ᓂᒃ ᐅᑭᐅᖃᖅᖢᓂ. ᑕᐃᑲᓂᓕ ᐃᖕᒥᓂᒃ ᐱᔪᓐᓇᖅᑐᖅ, ᑲᑎᖃᑎᖃᕐᓗᓂ ᓂᕐᔪᑎᓂᑦ ᐅᒃᐱᕐᓂᒃᑯᑦ ᖁᕕᐊᒋᓗᒍᓗ ᓄᓇ. ᓄᖅᑲᓚᐅᖅᑎᓪᓗᒍ ᐃᓕᓐᓂᐊᕐᕕᖕᒥ, ᐃᖅᑲᓇᐃᔭᓚᐅᖅᑐᖅ ᓴᓇᕕᖕᒥ, ᐊᓐᓄᕌᖅᓯᒪᓪᓗᓂ ᐃᒻᒥᓂᒃ ᐅᖃᐅᓯᖃᕐᖢᓂ ᐊᑭᑭᓛᒥᒃ ᑮᓇᐅᔭᓕᐅᖅᑎᓪᓗᒍ. 

ᐃᓅᓯᖅ ᓇᓪᓕᑭᑕᖅᖢᓂ ᐆᓇᖅᑐᒥᒃ ᕿᒻᒥᒥᒃ ᓇᖏᖅᖢᓂ ᑐᓂᔭᐅᑎᓪᓗᒍ ᐅᓐᓄᐊᖅᓯᐅᑎᒥᒃ. ᐊᖓᔪᑦᓯᖅ ᑕᑯᓐᓇᓚᐅᖅᑐᖅ ᐊᒻᒪᓗ ᑕᐅᕗᙵᕈᓐᓇᖅᑐᓂ ᐊᒻᒪᓗ ᒧᒥᕆᐊᖅᑐᖅᑐᓂ. ᐅᓪᓗᖅ ᐊᑕᐅᓯᖅ, ᐆᓇᖅᑐᒥᒃ ᓇᖏᖅᑐᖅ ᓂᐅᕕᖅᑎᑦᑎᔪᖅ ᐱᔭᕆᐊᖃᓚᐅᖅᑐᖅ ᑭᓇᒥᑭᐊᖅ ᑎᒍᓯᓗᓂ ᐊᒻᒪ Pestun−ᒥᒃ ᑲᒪᒋᔭᖃᓕᕐᖢᓂ, ᖁᕝᕙᕆᐊᖅᑎᖦᖢᒍ ᐊᑐᕐᓂᑯᖓ ᐱᖁᔨᓪᓗᓂ ᓄᑖᓂᒃ ᐃᓚᒋᐊᕈᑎᓂᒃ ᖄᒃᑲᓐᓂᖏᓐᓂ. ᓂᐅᕕᐊᒃᓴᖃᕐᓂᖅ ᐅᓪᓗᑕᒫᖅ ᐊᒻᒪ ᐆᓇᖅᑐᓂᒃ ᕿᒻᒥᓂᒃ ᐅᓐᓄᑯᑦ, ᐅᖃᖃᑎᒌᖕᓂᖅ ᓂᖀᑦ ᐃᖅᑲᖅᑐᐃᕕᖓᓂ ᐊᓯᔾᔨᒃᑲᓐᓂᕐᖢᓂ ᐊᖅᑯᑎᖓ. 

ᓯᕗᓕᖅᑎ ᐃᑲᔪᓚᐅᖅᐳᖅ ᐳᐃᒍᖅᓯᒪᑐᐃᓐᓇᕆᐊᖃᕐᓂᕐᒥᓂᒃ ᐃᓕᓐᓂᐊᕐᕕᖕᒧᑦ ᐅᑎᕐᓗᓂᓗ GED−ᒧᑦ. ᐅᑎᕐᖢᓂ A's−ᒧᑦ ᐃᖏᕐᕋᓪᓗᓂᓗ ᑲᔪᓯᑦᑎᐊᕐᓂᕐᒧᑦ, ᒪᐅᓐᑦ ᓯᓚᑦᑐᖅᓴᕐᕕᒡᔪᐊᖓᓄᐊᕐᖢᓂ ᓯᓚᑦᑐᖅᓴᕐᕕᒡᔪᐊᒧᓪᓗ ᓚᑦᐳᕆᔾᒥ ᐱᓯᓂᓯᒧᑦ ᐃᓕᓐᓂᐊᕌᓂᒍᓯᐊᕐᒧᑦ. 

ᓂᐅᕐᕈᑎᖃᖃᑦᑕᓕᓚᐅᖅᑐᖅ ᑮᓇᐅᔭᓕᕆᓂᕐᒥᑦ, ᓇᒻᒥᓂᖃᖅᑎᐅᓕᓚᐅᖅᑐᖅ ᐊᑐᖅᑐᐊᑎᑦᑎᔨᐅᓕᖅᑐᓂ, ᐊᒻᒪ ᐃᖏᕐᕋᓂᕆᔭᖓ ᐊᓯᔾᔨᑲᓐᓂᓚᐅᖅᑐᖅ. ᐃᑲᔪᓚᐅᖅᑐᖅ ᐊᓯᖏᓐᓂᒃ ᐱᒋᐊᖅᑎᑦᑎᓪᓗᓂ ᓇᒻᒥᓂᕆᔭᐅᔪᓂᒃ ᑮᓇᐅᔭᖃᖅᑎᑦᓯᓂᒃᑯᑦ, ᖃᐅᔨᓪᓗᓂ ᐃᑲᔪᕈᓐᓇᓪᓚᕆᓐᓂᖓᓂᒃ ᐃᓄᓐᓂᒃ. ᑕᐃᑲᓂᑦᑕᐃᓐᓇᖅ, Pestun−ᑯᑦ ᑕᑯᓚᐅᖅᐳᑦ ᖃᓄᖅ ᑕᒪᓐᓇ ᐊᑐᖅᑕᐅᕙᒃᑐᖅ ᕿᒪᒃᓯᓚᐅᕐᒪᖔᑦ ᐃᓚᖏᓐᓂᒃ ᐃᓄᖕᓂᒃ ᕿᒪᒃᑕᐅᔪᓂᒃ. ᑕᒪᓐᓇ ᐊᓯᔾᔨᕈᒪᖅᑲᐅᒻᒪᐅᒃ. 

ᐱᓕᕆᐊᖃᖅᑎᑦᑎᖃᑦᑕᓕᓚᐅᖅᑐᖅ ᐊᕐᓇᐃᑦ ᓇᖕᒥᓂᖃᖕᓂᖕᒧᑦ ᖃᐅᔨᒪᔭᖏᓐᓂᑦ, ᐃᑲᔪᖅᑐᐃᓪᓗᓂ ᖃᐅᔨᓴᖕᓂᖕᓂᑦ, ᐊᑐᐊᒐᓄᑦ ᖃᓄᐃᓕᐅᕈᑕᐅᖁᔭᓂᑦ, ᐱᐅᓛᓂᑦ ᐱᐅᓯᖕᓂᑦ, ᐃᑲᔪᕋᓱᒃᖢᑎᒃ ᓄᓇᖃᖅᑳᖅᓯᒪᔪᓂᑦ ᐊᕐᓇᓂᑦ ᓇᖕᒥᓂᖃᖅᑎᐅᔪᓂᑦ ᓯᕗᒧᐊᖁᓪᓗᒋᑦ. ᓴᖅᑭᑦᑎᓵᓚᐅᖅᑐᖅ ᑮᓇᐅᔭᓕᕆᓂᕐᒧᑦ ᐅᖃᓕᒫᕈᓐᓇᑦᑎᐊᕐᓂᕐᒧᑦ ᑲᒻᐸᓂᒥᒃ ᐃᑲᔪᕐᓂᐊᕐᓗᓂ ᓇᖕᒥᓂᖃᖅᑎᐅᔪᓂᒃ ᓴᙱᓂᖅᑖᖅᑎᑦᑎᓯᒪᕗᑦ ᑮᓇᐅᔭᓕᕆᓂᕐᒧᑦ ᐅᖃᖃᑎᒌᖕᓂᕐᓂᒃ ᐊᓯᔾᔨᖅᑎᕆᓪᓗᓂᓗ ᐅᓂᒃᑲᐅᓯᐅᕙᖕᓂᖓᓂᒃ ᑮᓇᐅᔭᓄᑦ. ᑲᒪᒋᔭᐅᔪᑦ ᐅᖃᓕᒫᕈᓐᓇᖅᓯᓲᑦ ᑮᓇᐅᔭᑦ ᐅᓂᒃᑲᐅᓯᕆᔭᐅᓂᖏᓐᓂᒃ ᐃᓱᒪᓕᐅᕆᔪᓐᓇᖅᓯᓪᓗᑎᒡᓗ ᐃᓅᓯᕐᒥᓂ ᐊᒃᑐᐃᔾᔪᑎᓂᒡᓗ ᓴᖅᑭᑦᑎᔪᓐᓇᖅᓯᓪᓗᑎᒃ. ᐱᓕᕆᖃᑎᖃᖅᖢᓂ ᓄᓇᖃᖅᑳᖅᓯᒪᔪᑦ ᑮᓇᐅᔭᒃᑯᕕᖏᓐᓂᒃ, ᐱᔅᑖᓐᑯᑦ ᕿᓂᖅᐳᑦ ᓴᖅᑭᑦᑎᔪᒪᓪᓗᑎᒃ ᒥᑭᑦᑐᓂᒃ ᐊᑐᖅᑐᐊᕈᑎᓂᒃ ᐱᑕᖃᙱᓐᓂᐅᔪᑦ ᐱᑕᖃᙱᓐᓂᐅᔪᑦ ᐱᓕᕆᐊᖑᖁᓪᓗᒋᑦ.

Pestun's time is full emails and emotional labour so start her day with a time with a gra practice. ᐱᓕᕆᖃᑎᖃᖅᖢᓂ ᒐᕙᒪᒃᑯᓐᓂᒃ, ᖃᐅᔨᓴᖅᑎᓂᒃ, ᑮᓇᐅᔭᓕᕆᕝᕕᖕᓂᒃ ᑕᐃᒃᑯᐊᓗ ᑐᑭᓯᐅᒪᓇᓱᒃᑐᑦ ᖃᓄᖅ ᑕᒪᒃᑯᐊ ᐊᑐᖅᑕᐅᕙᒃᑐᑦ ᐊᓯᔾᔨᕈᓐᓇᕐᒪᖔᑕ ᐊᑕᐅᑦᑎᒃᑰᖃᑎᖃᖁᓪᓗᒋᑦ ᓱᓕᔪᓂᒃ ᐋᖅᑭᒃᓯᒪᓕᖅᑎᑦᑎᓂᕐᒥᒡᓗ, ᑕᑯᕙᒃᐳᖅ ᖃᐅᑕᒫᑦ ᐱᐅᔪᓂᒃ ᐊᓯᔾᔨᖅᑐᓂᒃ ᓴᖅᑭᑎᑦᑎᓪᓗᓂᓗ ᓄᓇᖃᖅᑳᖅᑐᑦ ᐃᓱᒪᒋᕙᒃᑕᖏᓐᓂᒃ ᐱᓕᕆᐊᕆᔭᒥᓄᑦ. ᓄᑕᕋᐅᓂᕐᒥ ᓯᓐᓇᑦᑑᒪᓂᖓ ᐃᓕᓴᐃᓂᕐᒥ ᓱᓕᓚᐅᖅᑐᖅ, ᑭᓯᐊᓂ ᐊᔾᔨᒋᙱᖦᖢᓂᐅᒃ ᐃᓱᒪᒋᓚᐅᖅᑕᖓᓂ.

ᑕᑯᓪᓗᓂ ᖃᓄᖅ ᒪᒃᑯᒃᑐᑦ ᓂᕆᐅᒋᔭᐅᖕᒪᖔᑕ ᖃᐅᔨᒪᓗᑎᒃ ᖃᓄᐃᓕᐅᕈᒪᖕᒪᖔᑕ ᓇᒧᑦ ᐃᓕᓐᓂᐊᕆᐊᕈᒪᖕᒪᖔᑕᓗ, ᐊᖏᔪᒥᒃ ᐊᐱᕆᓗᑎᒃ ᑕᐃᑲᓂ ᐅᑭᐅᖃᓕᖅᑎᓪᓗᒋᑦ. "ᐃᓅᓯᖅ ᑖᓐᓇ ᑲᑎᓯᒪᔪᖅ ᐊᑐᖅᓯᒪᔭᓕᒫᑦᑎᓐᓂᑦ, ᖃᐅᔨᒐᐃᒐᕕᓪᓗ ᓱᓇᓂᑦ ᐱᔪᒪᓂᖃᕐᒪᖔᖅᐱᑦ, ᐃᓕᑉᐸᓪᓕᐊᒋᐊᖃᖅᑐᖅ, ᓲᕐᓗ ᖃᐅᔨᒪᓂᕐᒥᑦ ᓱᓇᐃᑦ ᐱᐅᔪᑦ ᑕᑯᓂᕐᒥᓪᓗ ᐊᔾᔨᒌᖏᑦᑐᓂᑦ ᓱᓇᑐᐃᓐᓇᕐᓂᑦ ᑕᑯᓐᓇᕐᓂᕐᒥᓪᓗ ᐊᔾᔨᒌᖏᑦᑐᓂᑦ ᐃᓄᓐᓂᑦ. ᐃᓕᖕᓂᒃ ᐃᓱᓕᑦᑕᖅᑎᑦᑎᙱᓪᓗᑎᑦ, ᒪᑐᐃᙶᖏᓐᓇᕐᓗᑎᑦ ᐊᔪᕐᓇᙱᑐᐃᓐᓇᕆᐊᓕᖕᒧᑦ ᑭᓯᐊᓂ ᖃᐅᔨᒪᓪᓚᕆᒡᓗᑎᑦ ᑭᓱᑦ ᐱᐅᖕᒪᖔᑕ, ᑭᓱᑦ ᐃᓕᖕᓄᑦ ᐊᑕᐅᑦᑎᒃᑰᖃᑎᖃᕐᒪᖔᑕ," ᐃᒪᓐᓇᐅᖁᔨᓇᔭᖅᐳᖅ, ᒪᒃᑯᒃᑐᓄᑦ ᐊᒃᓱᕈᖅᑎᑕᐅᔪᓄᑦ ᑕᒪᒃᑯᓄᖓ ᓂᕈᐊᕆᔭᐅᔪᓐᓇᖅᑐᓄᑦ. 

ᐱᔅᓯᐊᓐ ᑎᓕᐅᕆᔪᖅ ᒪᒃᑯᒃᑐᓂᑦ ᐃᓕᓴᖅᓯᓂᕐᒥᑦ ᑭᒃᑯᓕᒫᑦ ᐊᔾᔨᐅᙱᑦᑐᓂᑦ ᑐᓐᓂᖅᑯᓯᐊᖃᖕᒪᑕ ᓂᕈᐊᕐᕕᖃᖅᖢᑎᒡᓗ ᖃᓄᖅ ᑐᓂᓯᔭᕆᐊᒃᓴᖅ ᑐᓐᓂᖅᑯᓯᐊᓂᑦ ᓄᓇᕐᔪᐊᒧᑦ. ᑭᒡᒐᖅᑐᐃᕙᒃᐳᖅ ᖁᓱᙱᖦᖢᓂ ᐅᖃᐅᓯᖃᕐᓂᕐᒥᒃ ᐃᓅᑉ ᐱᔾᔪᑎᒋᔭᖓᓂᒃ ᑕᐅᑐᙱᖦᖢᒍ ᐊᓯᒥᓄᑦ ᑕᑯᓪᓗᓂᓗ ᐱᐅᓂᖏᓐᓂᒃ ᑕᒪᒃᑯᐊ ᐱᐅᔪᒻᒪᕆᐃᑦ ᑐᓐᓂᖅᑯᓯᐊᑦ.  

ᓂᕆᐅᒋᔭᖏᑦ ᑕᐅᑐᒃᖢᒋᒃ ᓯᕗᓂᒃᓴᑦᑎᓐᓄᑦ, ᐅᖃᐅᓯᖃᖅᐳᖅ ᖃᓄᖅ ᓇᖕᒥᓂᖃᕐᓂᕐᒧᑦ ᐸᕐᓇᐅᑎᖃᙱᒻᒪᖔᖅ ᓲᖃᐃᒻᒪ ᓱᓕ ᐃᓕᑦᑎᕙᓪᓕᐊᖅᑰᔨᖕᒪᑦ ᐊᒻᒪ ᐃᓱᒪᓕᐅᕆᖅᑰᔨᓪᓗᓂ. ᐃᓗᐃᑦᑐᒥᓕ, ᐃᒃᐱᒍᓱᒍᒪᔪᖅ ᐱᔪᒪᓂᕆᔭᖓᓂᒃ ᐃᖅᑲᓇᐃᔮᖓᓂ, ᐊᒃᑐᐊᓂᖃᕐᓗᓂ ᐱᔾᔪᑎᒧᑦ ᐊᒻᒪᓗ ᑐᓂᓯᒃᑲᓐᓂᕐᓗᓂ ᐅᑎᕐᓗᓂ ᓄᓇᕐᔪᐊᒥᙶᕐᓗᓂ. Pestun−ᑯᑦ ᐱᓕᕆᑦᑎᐊᖏᓐᓇᕈᒪᕗᑦ ᑐᑭᖃᑦᑎᐊᖅᑐᓂᒃ ᐱᓕᕆᐊᒃᓴᓂᒃ, ᐅᖃᐅᓯᖃᐃᓐᓇᕈᒪᓪᓗᑎᒃ ᐃᓚᐅᕙᒃᖢᑎᒡᓗ ᐊᓯᔾᔨᖅᑎᕆᓂᕐᒥᒃ ᐊᑐᖅᑕᐅᕙᒃᑐᓂᒃ ᓯᕗᓂᒃᓴᑦᑎᓐᓄᑦ. 

"ᓂᕆᐅᒃᐳᖓ ᕿᑐᕐᖓᕗᑦ ᐃᕐᖑᑕᕗᓪᓗ ᑭᖑᒧᑦ ᑕᑯᒋᐊᖁᓪᓗᒋᑦ ᐊᒻᒪ ᑕᑯᓗᑎᒃ ᐱᓕᕆᐊᒃᓴᑲᓪᓚᖕᓂᑦ, ᐃᓕᓴᖅᓯᔭᕆᐊᖃᕋᑦᑕ ᐊᒥᓱᓂᑦ ᐱᓕᕆᓂᕆᓚᐅᖅᑕᖏᓐᓂᑦ ᓯᕗᓕᑦᑕ," ᐅᖃᐅᓯᖃᖅᑐᖅ, ᐃᓱᒪᓪᓗᓂ ᐊᒃᑐᐃᓂᖓᓂ 7−ᓂᑦ ᑭᖑᕚᕇᓂᑦ ᒫᓐᓇᒥᑦ.  

ᒪᑐᕙᓪᓕᐊᓕᕐᓗᒍ, ᐅᖃᖅᑐᖅ, "ᓄᓇᕐᔪᐊᖅ ᑐᓂᓯᓂᐊᖅᑐᖅ ᐃᓕᓐᓂᑦ ᐊᔾᔨᒌᖏᑦᑐᓂᑦ ᓱᓇᑐᐃᓐᓇᕐᓂᑦ. ᐃᓛᓐᓂᒃᑯᑦ ᐃᒃᐱᒍᓱᖕᓂᐊᖅᑐᑎᑦ ᐊᑕᐅᓯᐅᖅᑰᔨᓗᑎᑦ ᑭᓱᓕᒫᓪᓗ ᐃᖏᕐᕋᑦᑎᐊᖅᖢᑎᒃ. ᐃᓛᓐᓂᒃᑯᑦ ᐃᑉᐱᒍᓱᓐᓂᐊᖅᑐᑎᑦ ᐅᓇᑕᖃᑎᖃᖅᑐᕐᔫᔮᕋᕕᑦ ᓄᓇᕐᔪᐊᕐᒥᒃ. ᐃᓛᓐᓂᒃᑯᑦ ᐃᒻᒥᓂᒃ ᐅᓇᑕᖃᑎᖃᖅᑐᕐᔫᔮᕋᕕᑦ ᐊᒻᒪᓗ ᑎᓕᐅᕆᕗᖓ ᑭᓇᑐᐃᓐᓇᖅ ᖃᐅᔨᒪᔪᖅ ᐃᓅᓯᖅ ᑖᖅᑐᐊᓘᒍᓐᓇᕐᒪᑦ, ᐱᒡᒐᓇᖅᑐᒻᒪᕆᐅᔪᓐᓇᕐᒪᑦ... ᖃᐅᔨᒪᓚᐅᖅᓯᒪᙱᑐᐃᓐᓇᖅᑐᑎᑦ ᖃᓄᖅ ᑕᒪᓐᓇ ᓵᒍᓐᓇᕐᒪᖔᖅ. ᖃᐅᔨᒪᓚᐅᖅᓯᒪᙱᒻᒥᔪᑎᑦ ᖃᖓ ᑲᔪᖏᖅᓴᐃᓕᓛᕐᒪᖔᖅᐱᑦ ᐊᓯᓐᓄᑦ ᐃᓄᓐᓄᑦ."

ᐃᓚᖓᒍᑦ ᐃᓅᓯᖓᓂ, ᐱᔅᑖᓐ ᐃᓅᓚᐅᙱᑦᑐᖅ ᐱᔪᒃᓯᓐᓇᖅᑐᒥᒃ, ᑐᑭᓕᐊᑦᑎᐊᙱᖦᖢᓂ ᐊᐅᓚᔾᔭᒃᓴᕋᐃᖦᖢᓂᓗ ᒪᒃᑯᓗᐊᖅᖢᓂ ᐊᒃᓱᕈᓗᐊᕐᖢᓂᓗ. ᐃᓕᑕᖓᓕ, "ᑭᓇᑐᐃᓐᓇᖅ ᐅᓂᒃᑳᕈᓐᓇᖅᑐᖅ. ᐱᑕᖃᐃᓐᓇᐅᔭᖅᑐᖅ ᓇᑭᑐᐃᓐᓇᖅ. ᐅᒃᐱᕆᓗᓂᐅᑎᒋᓗ ᑕᒪᓐᓇ ᐱᕙᓪᓕᐊᓂᖓ. ᐃᓅᓯᖅ ᐱᕙᓪᓕᐊᓂᑐᐃᓐᓇᐅᒻᒪᑦ. ᖃᔅᓯᐊᕐᔪᖕᓂᒃ ᐃᖏᕐᕋᓂᐅᕗᖅ ᐊᒥᖅᑳᕈᑕᐅᔪᒃᑯᑦ ᐊᑐᕐᓂᑯᒃᑯᑦ."

ᐅᑎᕐᒥᓗᑕ ᑐᑭᓕᐊᕐᓂᕆᔭᕐᓄᑦ, ᓅᓪᓗᓂ ᐃᓗᐊᕆᔭᒃᑯᑦ ᓱᒃᑲᓕᔪᒥᒃ, ᐊᐱᖅᑯᑎᒃᓴᓂᒃ ᑎᒍᓯᕙᓪᓕᐊᕗᖅ... ᖃᓄᐃᒃᑲᔭᖅᐸᓕ ᑕᒪᒃᑯᐊ ᐊᑐᖅᑕᐅᕙᒃᑐᑦ ᐃᑲᔪᕈᑕᐅᔭᕆᐊᖃᖅᑐᑦ ᐃᓄᖕᓄᑦ ᓴᓇᔭᐅᙱᑉᐸᑕ ᑭᒃᑯᓕᒫᓄᑦ? ᑭᓱ ᐱᑕᖃᕈᓐᓇᖅᐸ ᑭᙴᒪᒋᔭᐅᔪᓄᑦ ᐊᒥᓲᓂᖅᓴᓄᑦ ᐃᓄᓐᓄᑦ ᐊᒻᒪ ᓇᒻᒥᓂᖃᖅᑎᐅᓂᖅᓴᐅᔪᑦ ᐊᒻᒪ ᓯᓐᓇᑦᑑᒪᔪᑦ ᑭᖑᕙᖅᓯᒪᓂᖅᓴᐅᓗᑎᑦ? ᓵᓇᓐ ᐱᔅᑕᓐ, ᓇᒻᒥᓂᖃᖅᑎᐅᓪᓗᓂ ᐊᒻᒪᓗ ᐃᓅᓯᓕᕆᓂᕐᒧᑦ ᐊᔭᐅᖅᑐᐃᔨᐅᓪᓗᓂ ᐱᓕᕆᐊᖃᖅᑐᓂ ᒪᑐᓯᓇᓱᐊᖅᑐᓂ ᐱᑕᖃᙱᓐᓂᐅᔪᓂᒃ ᑮᓇᐅᔭᓕᕆᓂᕐᒧᑦ, ᕿᓂᕋᓱᐊᖅᑐᖅ ᑭᐅᔾᔪᑎᓂᒃ ᐊᒻᒪᓗ ᐅᖃᐅᓯᖃᑦᑐᓂ ᐃᓕᑕᒥᓂᒃ.  

ᖁᔭᓐᓇᒦᒃ ᐋᓕᓴᓐ ᑎᐊᑦᕗᑦ ᔅᕗᐊᑦ ᑎᑎᕋᓚᐅᕐᒪᑦ ᑖᔅᓱᒥᖓ.